
So, Kandee's advice was to buy the mouth guards that kids use for sports and mold them to your mouth. So I did that. Every morning before I hop in the shower I smear this over my top and bottom teeth, only in the front. Then put on my mouth guards and shower as normal.
This product is gradual if you use it the way I do, but I've also used it twice a day and it worked rapidly. The best part, no sensitivity!! Oh, I forgot the second best part, it's cheap! $5 or something for this tube. There are some kits that come with a mouth rinse and the trays. I haven't tried those.
Happy whitening!
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